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	<title>Comments for Health and Beauty</title>
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	<link>http://alelade.org</link>
	<description>best tips for your healthy and beauty</description>
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		<title>Comment on Senior Fitness: Good News About Senior Fitness by roma1</title>
		<link>http://alelade.org/2010/07/28/senior-fitness-good-news-about-senior-fitness/comment-page-1/#comment-284</link>
		<dc:creator>roma1</dc:creator>
		<pubDate>Thu, 29 Jul 2010 04:40:34 +0000</pubDate>
		<guid isPermaLink="false">http://alelade.org/2010/07/28/senior-fitness-good-news-about-senior-fitness/#comment-284</guid>
		<description>I completely agree with you. I think the people in this section are way too forgiving or permissive of Blanco. He is a 38 year old smoker, someone like that has no business playing in the World Cup. I mean he can hardly run, and now he is shown to smoke, wtf. People on this section are delusional, they think the man is a god, what a joke. Bofo is also a very mediocre player and he was given way too many opportunities to prove that he is sorry player. This is the problem with Mexico, they never think of the future which Jona represented and instead hung up on the past. We will continue to be stuck there in the mediocre past while other national teams keep growing. I&#039;m fucking tired of it.</description>
		<content:encoded><![CDATA[<p>I completely agree with you. I think the people in this section are way too forgiving or permissive of Blanco. He is a 38 year old smoker, someone like that has no business playing in the World Cup. I mean he can hardly run, and now he is shown to smoke, wtf. People on this section are delusional, they think the man is a god, what a joke. Bofo is also a very mediocre player and he was given way too many opportunities to prove that he is sorry player. This is the problem with Mexico, they never think of the future which Jona represented and instead hung up on the past. We will continue to be stuck there in the mediocre past while other national teams keep growing. I&#039;m fucking tired of it.</p>
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		<title>Comment on Senior Fitness: Good News About Senior Fitness by KathyC</title>
		<link>http://alelade.org/2010/07/28/senior-fitness-good-news-about-senior-fitness/comment-page-1/#comment-285</link>
		<dc:creator>KathyC</dc:creator>
		<pubDate>Thu, 29 Jul 2010 04:38:19 +0000</pubDate>
		<guid isPermaLink="false">http://alelade.org/2010/07/28/senior-fitness-good-news-about-senior-fitness/#comment-285</guid>
		<description>How funny. I needed that. I basically just crawled up our living room stairs due to back pain, trying to bring a few groceries in. I feel like I&#039;ve got one foot in the grave with this excruciating pain. The last few days have been pure hell, and today got even worse. The funnies helped. Thanks so much.</description>
		<content:encoded><![CDATA[<p>How funny. I needed that. I basically just crawled up our living room stairs due to back pain, trying to bring a few groceries in. I feel like I&#039;ve got one foot in the grave with this excruciating pain. The last few days have been pure hell, and today got even worse. The funnies helped. Thanks so much.</p>
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		<title>Comment on Hemorrhoid Diet &#8211; Healthy Rich Fibrous Diet Will Scare Away Hemorrhoids by Kristen</title>
		<link>http://alelade.org/2010/07/21/hemorrhoid-diet-healthy-rich-fibrous-diet-will-scare-away-hemorrhoids/comment-page-1/#comment-998</link>
		<dc:creator>Kristen</dc:creator>
		<pubDate>Sun, 25 Jul 2010 12:20:26 +0000</pubDate>
		<guid isPermaLink="false">http://alelade.org/2010/07/21/hemorrhoid-diet-healthy-rich-fibrous-diet-will-scare-away-hemorrhoids/#comment-998</guid>
		<description>Manx cats should be able to live the normal cat life, just without a full tail.  Here is a complete manual on the breed.  4 years is a short life, but the average outdoor cat life is about that, 4 years.  Indoor cats live about 5 times that, to about 18 to 20 years.  Indoors is simply safer, there are cars running about outside to run unsuspecting cats over, birds with flu dropping their bombs, ickkk.  Spiders and snakes are usually found outside.  And hostile preditors are not normally found indoors, (bad dogs outside, good dogs inside.)

http://books.google.com/books?id=6sEUKj09NRkC&amp;printsec=frontcover&amp;source=gbs_summary_r&amp;cad=0#v=onepage&amp;q=&amp;f=false 

I am truly sorry for your loss. 

Being a hunter cat, the Manx, could have caught a parasite or poison from a spider, or snake bite.  Depends on where you live.  I live in the southwest US, and snakes, scorpions, and black widow spiders are out here.

I had that happen to me, though it is rare, it does happen but only to outdoor cats.

Included in the manual is the discussion of &quot;Manx Syndrome&quot;, a myth perpetuated by a person studying the correlation of the shortness of the Manx tail and the predisposition to illness.  Quite frankly, I find this not only ludicrous but offensive to think that a cat&#039;s tail length has anything to do with whether they will catch a cold.

In my opinion, there is no evidence to substantiate &quot;Manx Syndrome.&quot;</description>
		<content:encoded><![CDATA[<p>Manx cats should be able to live the normal cat life, just without a full tail.  Here is a complete manual on the breed.  4 years is a short life, but the average outdoor cat life is about that, 4 years.  Indoor cats live about 5 times that, to about 18 to 20 years.  Indoors is simply safer, there are cars running about outside to run unsuspecting cats over, birds with flu dropping their bombs, ickkk.  Spiders and snakes are usually found outside.  And hostile preditors are not normally found indoors, (bad dogs outside, good dogs inside.)</p>
<p>http://books.google.com/books?id=6sEUKj09NRkC&amp;printsec=frontcover&amp;source=gbs_summary_r&amp;cad=0#v=onepage&amp;q=&amp;f=false </p>
<p>I am truly sorry for your loss. </p>
<p>Being a hunter cat, the Manx, could have caught a parasite or poison from a spider, or snake bite.  Depends on where you live.  I live in the southwest US, and snakes, scorpions, and black widow spiders are out here.</p>
<p>I had that happen to me, though it is rare, it does happen but only to outdoor cats.</p>
<p>Included in the manual is the discussion of &quot;Manx Syndrome&quot;, a myth perpetuated by a person studying the correlation of the shortness of the Manx tail and the predisposition to illness.  Quite frankly, I find this not only ludicrous but offensive to think that a cat&#039;s tail length has anything to do with whether they will catch a cold.</p>
<p>In my opinion, there is no evidence to substantiate &quot;Manx Syndrome.&quot;</p>
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		<title>Comment on Fitness And Nutrition For Health by selenacf</title>
		<link>http://alelade.org/2010/07/22/fitness-and-nutrition-for-health/comment-page-1/#comment-388</link>
		<dc:creator>selenacf</dc:creator>
		<pubDate>Fri, 23 Jul 2010 12:00:39 +0000</pubDate>
		<guid isPermaLink="false">http://alelade.org/2010/07/22/fitness-and-nutrition-for-health/#comment-388</guid>
		<description>How about something relating to Sports Medicine. My highschool has a class like that, its for people who would like occupations like Physical Therapy.</description>
		<content:encoded><![CDATA[<p>How about something relating to Sports Medicine. My highschool has a class like that, its for people who would like occupations like Physical Therapy.</p>
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		<title>Comment on Fitness And Nutrition For Health by Connecticut1788</title>
		<link>http://alelade.org/2010/07/22/fitness-and-nutrition-for-health/comment-page-1/#comment-386</link>
		<dc:creator>Connecticut1788</dc:creator>
		<pubDate>Fri, 23 Jul 2010 04:22:48 +0000</pubDate>
		<guid isPermaLink="false">http://alelade.org/2010/07/22/fitness-and-nutrition-for-health/#comment-386</guid>
		<description>Commercial Health &amp; Exercise   http://www.commercialhealth.com/   ---Commercial Health &amp; Exercise   Video  http://www.google.com/search?q=health+commercial&amp;hl=en&amp;sa=G&amp;source=univ&amp;tbs=vid:1&amp;tbo=u&amp;ei=5wzeS464K4W0lQfm6u38Cg&amp;oi=video_result_group&amp;ct=title&amp;resnum=1&amp;ved=0CBIQqwQwAA      ------------       nutrition commercial Video     http://www.google.com/search?q=nutrition+commercial&amp;hl=en&amp;sa=G&amp;source=univ&amp;tbs=vid:1&amp;tbo=u&amp;ei=Xw3eS-fSAoSKlweHmeT8Cg&amp;oi=video_result_group&amp;ct=title&amp;resnum=1&amp;ved=0CBIQqwQwAA --------------The Wellness Company
Products and services for achieving
Wellness through physical activity.
http://www.technogym.com/gb/viewdoc.asp?co_id=597          Omega J8006 Nutrition Center Commercial Masticating Juicer, Black and Chrome  this masticating juice extractor thoroughly chews up plant fibers to fully extract vitamins, enzymes    http://www.amazon.com/dp/B001L7OIVI?tag=dvdmaailm</description>
		<content:encoded><![CDATA[<p>Commercial Health &amp; Exercise   http://www.commercialhealth.com/   &#8212;Commercial Health &amp; Exercise   Video  http://www.google.com/search?q=health+commercial&amp;hl=en&amp;sa=G&amp;source=univ&amp;tbs=vid:1&amp;tbo=u&amp;ei=5wzeS464K4W0lQfm6u38Cg&amp;oi=video_result_group&amp;ct=title&amp;resnum=1&amp;ved=0CBIQqwQwAA      &#8212;&#8212;&#8212;&#8212;       nutrition commercial Video     http://www.google.com/search?q=nutrition+commercial&amp;hl=en&amp;sa=G&amp;source=univ&amp;tbs=vid:1&amp;tbo=u&amp;ei=Xw3eS-fSAoSKlweHmeT8Cg&amp;oi=video_result_group&amp;ct=title&amp;resnum=1&amp;ved=0CBIQqwQwAA &#8212;&#8212;&#8212;&#8212;&#8211;The Wellness Company<br />
Products and services for achieving<br />
Wellness through physical activity.<br />
http://www.technogym.com/gb/viewdoc.asp?co_id=597          Omega J8006 Nutrition Center Commercial Masticating Juicer, Black and Chrome  this masticating juice extractor thoroughly chews up plant fibers to fully extract vitamins, enzymes    http://www.amazon.com/dp/B001L7OIVI?tag=dvdmaailm</p>
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		<title>Comment on Fitness And Nutrition For Health by Cindy</title>
		<link>http://alelade.org/2010/07/22/fitness-and-nutrition-for-health/comment-page-1/#comment-387</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Fri, 23 Jul 2010 03:23:11 +0000</pubDate>
		<guid isPermaLink="false">http://alelade.org/2010/07/22/fitness-and-nutrition-for-health/#comment-387</guid>
		<description>5. b
10. a
11. b
12. a
16. b
19. b
20. c
31. a
32. b
33. c
36. a</description>
		<content:encoded><![CDATA[<p>5. b<br />
10. a<br />
11. b<br />
12. a<br />
16. b<br />
19. b<br />
20. c<br />
31. a<br />
32. b<br />
33. c<br />
36. a</p>
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		<title>Comment on Hemorrhoid Diet &#8211; Healthy Rich Fibrous Diet Will Scare Away Hemorrhoids by April D</title>
		<link>http://alelade.org/2010/07/21/hemorrhoid-diet-healthy-rich-fibrous-diet-will-scare-away-hemorrhoids/comment-page-1/#comment-997</link>
		<dc:creator>April D</dc:creator>
		<pubDate>Thu, 22 Jul 2010 04:03:59 +0000</pubDate>
		<guid isPermaLink="false">http://alelade.org/2010/07/21/hemorrhoid-diet-healthy-rich-fibrous-diet-will-scare-away-hemorrhoids/#comment-997</guid>
		<description>April, I lost my spleen in a sledding accident when I was 13......that would make it...well, 30 years ago.
There is a pneumonia booster you must take every ten years, and it&#039;s good idea to get a flu shot.
I got a lot of infections during cold season at 1st but started taking echinacia (sp?) when getting sick so that never happens anymore.
The sucky part is the adhesion issue, but it&#039;s not bad...
E me if you want to talk about it. 
The spleen is not a major organ, it&#039;s a link in your immune system but not a big part. Stores and filters red blood cells mostly I think.....</description>
		<content:encoded><![CDATA[<p>April, I lost my spleen in a sledding accident when I was 13&#8230;&#8230;that would make it&#8230;well, 30 years ago.<br />
There is a pneumonia booster you must take every ten years, and it&#039;s good idea to get a flu shot.<br />
I got a lot of infections during cold season at 1st but started taking echinacia (sp?) when getting sick so that never happens anymore.<br />
The sucky part is the adhesion issue, but it&#039;s not bad&#8230;<br />
E me if you want to talk about it.<br />
The spleen is not a major organ, it&#039;s a link in your immune system but not a big part. Stores and filters red blood cells mostly I think&#8230;..</p>
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		<title>Comment on Hemorrhoid Diet &#8211; Healthy Rich Fibrous Diet Will Scare Away Hemorrhoids by ausrg</title>
		<link>http://alelade.org/2010/07/21/hemorrhoid-diet-healthy-rich-fibrous-diet-will-scare-away-hemorrhoids/comment-page-1/#comment-996</link>
		<dc:creator>ausrg</dc:creator>
		<pubDate>Thu, 22 Jul 2010 03:51:20 +0000</pubDate>
		<guid isPermaLink="false">http://alelade.org/2010/07/21/hemorrhoid-diet-healthy-rich-fibrous-diet-will-scare-away-hemorrhoids/#comment-996</guid>
		<description>Get a list of the things you want from life. Once you can clearly see what they are, you will get a clearer idea about how to get them.</description>
		<content:encoded><![CDATA[<p>Get a list of the things you want from life. Once you can clearly see what they are, you will get a clearer idea about how to get them.</p>
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		<title>Comment on Lose Weight by Eating Breakfast and Drinking Milk by ♥ ! &#60;3 @l3x ♥</title>
		<link>http://alelade.org/2010/07/20/lose-weight-by-eating-breakfast-and-drinking-milk/comment-page-1/#comment-621</link>
		<dc:creator>♥ ! &#60;3 @l3x ♥</dc:creator>
		<pubDate>Wed, 21 Jul 2010 10:49:27 +0000</pubDate>
		<guid isPermaLink="false">http://alelade.org/2010/07/20/lose-weight-by-eating-breakfast-and-drinking-milk/#comment-621</guid>
		<description>the only thing I could say is that the cheese and mayo on your sandwhich could go if you could stand that(I know they seem like little things but if both together are 100-150 calories imagine how many calories you could save in a week!)..other than that hard boiled eggs are better too!! but its pretty good! make sure your driking lots of water!! : )</description>
		<content:encoded><![CDATA[<p>the only thing I could say is that the cheese and mayo on your sandwhich could go if you could stand that(I know they seem like little things but if both together are 100-150 calories imagine how many calories you could save in a week!)..other than that hard boiled eggs are better too!! but its pretty good! make sure your driking lots of water!! : )</p>
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		<title>Comment on Lose Weight by Eating Breakfast and Drinking Milk by Holly M</title>
		<link>http://alelade.org/2010/07/20/lose-weight-by-eating-breakfast-and-drinking-milk/comment-page-1/#comment-620</link>
		<dc:creator>Holly M</dc:creator>
		<pubDate>Wed, 21 Jul 2010 05:03:39 +0000</pubDate>
		<guid isPermaLink="false">http://alelade.org/2010/07/20/lose-weight-by-eating-breakfast-and-drinking-milk/#comment-620</guid>
		<description>you have a imbalance in your diet of to much grain that are not whole wheat or whole grain. to much starch in one setting with eating potatoes and corn at the same time, and eating chocolate eclairs or anything in that category while trying to loose weight and build muscle is a huge NO NO.  stay away from fried foods period and eat your heaviest meals at lunch time instead of evening closer to bed time. drink at leased 8 8 oz of water every day and read your labels you will be surprised at what is added to canned goods and boxed things that are bad for trying to loose weight. measure your food and only eat a cup of each food and keep it all in moderation. the more protein you consume the more weight you will loose and the more muscle you will gain, speaking of that, muscle weighs more then fat but take up less space so instead of relying completely on the scale measure your weight loss by how you feel, how much more energy you have and how well your cloths fit or smaller change in the size of clothing you have to get to fit your body. and remember it wasn&#039;t over night that you put that weight on and wont take over night to take it off. you want to loose between 2 to 3 pounds a week and develop a healthy eating habit and lifestyle in order to keep it off for the rest of your life. good luck</description>
		<content:encoded><![CDATA[<p>you have a imbalance in your diet of to much grain that are not whole wheat or whole grain. to much starch in one setting with eating potatoes and corn at the same time, and eating chocolate eclairs or anything in that category while trying to loose weight and build muscle is a huge NO NO.  stay away from fried foods period and eat your heaviest meals at lunch time instead of evening closer to bed time. drink at leased 8 8 oz of water every day and read your labels you will be surprised at what is added to canned goods and boxed things that are bad for trying to loose weight. measure your food and only eat a cup of each food and keep it all in moderation. the more protein you consume the more weight you will loose and the more muscle you will gain, speaking of that, muscle weighs more then fat but take up less space so instead of relying completely on the scale measure your weight loss by how you feel, how much more energy you have and how well your cloths fit or smaller change in the size of clothing you have to get to fit your body. and remember it wasn&#039;t over night that you put that weight on and wont take over night to take it off. you want to loose between 2 to 3 pounds a week and develop a healthy eating habit and lifestyle in order to keep it off for the rest of your life. good luck</p>
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